You want the … The benefits of cacao are proven to boost the brain levels of calming hormones and restore feelings of well-being. It's official, we love chocolate even more! Cacao helps to stimulate the central nervous system, whilst inducing relaxation at the same time. There is science behind this. Believe it or not, cacao nibs are one of the best sources of polyphenols and have more antioxidant activity than tea, wine, blueberries and even goji berries. Cacao is a vasodilator, meaning your blood vessels and muscular systems relax. Cherry Cacao Energy Balls These no-bake Cherry Cacao Energy Balls combine fresh pitted cherries with dates, almonds and cacao for a delicious and nutritious little morsel. You should never feel "guilty" about eating certain foods, but if you've ever felt a little naughty when indulging in chocolate, these 14 ridiculously good reasons to eat cacao will help you realize that high-quality chocolate and cacao are, in fact, a fantastic, healthy addition to your diet: Some days you just need to find your bliss – cacao is one of the healthiest foods you can consume. Cacao nibs are chock-full of magnesium, fiber and potent antioxidants. This smoothie is jam packed with some of my favorite superfoods! Use cacao nibs in energy ball recipes. The beans are then sun dried and gently roasted for a chocolate flavor to savor that gives you a happy energy that sustains all day. Cacao contains the mood improver, anandamide – known as the bliss molecule, which creates a feeling of euphoria. There are so many raw goodies you can make with cacao that are really healthy. Organic Raw Cacao Goji Energy Squares $7.99 Add to cart The superb savor of cacao, as stated, can also soup up a needed source of nourishment. Some people find that this stimulation can … If successful, this new bio-energy infrastructure would support the Ghanaian government’s aim for universal access to electricity by 2030.” The technology works by burning used cacao pods in a gasification system to produce into a substance known as syngas, or synthesis gas. Another mood-enhancing compound found in cacao is PEA or phenethylamine, which triggers the release of endorphins and pleasurable opium-like neurochemicals. They make a delicious (and good for you!) From improving your memory, increasing your bliss, reducing heart disease, boosting immunity, and giving you loads of energy. It has the ability to continuously build and rebuild collagen and keratin which is important for hair, skin and nails to get their shine whilst also playing an important role in driving nutrients into and out of cells, blood sugar regulation, tissue repair and our immune system. Before being introduced to all the magic of raw foods I would struggle with finding ‘healthy’ options for chocolate desserts … and found most just left me feeling tired, heavy and grumpy. treat. When working with ceremonial doses of cacao, one can increase their blood flow by up to 30%, meaning that more blood, (life force energy) is moving through your body and nourishing all of your systems. I remember my surprise (and insane excitement) when I found out that cacao beans have more antioxidants that blueberries, green tea and red wine. Please visit www.liverreset.com for more information on Krystal and her healing journey. If you live a high-stress life with lots of things to do, cacao might be a good aid. Got a craving for chocolate now? Us too! To learn more about this nutritious and delicious powder, including its … Supports Brain Health. Cacao Powder Energy Balls These protein-packed cacao & date energy bombs will help keep your body sustained and your mind focused, without the sugar crash from other sweet snacks. A Swiss study found that in just under two weeks cacao reduced the stress hormone cortisol, improved metabolism, and even improved gut microbial activity. Luckily now I can enjoy chocolate and feel GOOD about it. Magnesium also helps to protect against osteoporosis, reduces type II diabetes, and lowers blood pressure. 8. Please log in to save this item to your account. Raw cacao, maca, maple syrup, macadamia nuts, coconut….yummmmm. In 2006 the Journal of Nutrition found that women who drank cacao with at least 326 mg of flavonols a day had better skin texture, improved microcirculation, increased oxygen saturation, and improved skin hydration than those didn’t. 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