The Elite model is a slightly smaller option compared to the … That might not be you, but bare with us. When it becomes inflamed it tightens and becomes difficult to walk. ITEM PLACEMENT DISCLAIMER: This video clip consists of paid item positioning. If you’re going to eliminate the toxins and lactic acid released into the blood, water is the primary transporter. "logo": "https://ireliev.com/wp-content/uploads/2016/08/iReliev-logo-220x70-1.png", Theragun Elite. But the fact is, … It’s portable, it’s mess free, and it’s insanely cold! The blood in your body is already flowing and the muscles are on fire, you don’t need to heat them up any more! See Less. If you’re not quite ready for a cold shower, we recommend using something like the Recoup Cyrosphere. 95 ($149.95/Count) Get it as soon as … Massager Carrying Case $39.95 VALUE. Rules, laws, and/or guides are only created because there’s always going to be those chronic offenders that don’t have a clue. And you might be wondering why we would waste our time writing such an article. Why the massage gun can help with more than workout recovery -- and exactly how to use it. The massage gun has recently proven to be one of the most effective massage machines that not only restore and even enhance muscular functionality. However, caution should be used since heat can cause inflammation issues to get worse. Try our review filter to find which products work best for you. Here are some basic steps on how to use a massage gun: For most, using a massage gun induces a lot of “good pain”. The iReliev massage gun is equipped with four unique and comfortable massage heads. When using your massage gun, you can simply choose one of the 6 available attachment heads then place the gun on the desired muscle area and let the pulses do the work. Applying ice too often, directly on the skin, or using it too long can damage the tissues and even result in frostbite! Heat is not recommended for people with Diabetes or Peripheral Vascular Disease amongst others. Hey, don’t blame us. "description": "Find your Relief. Excessive use drives fluid into the muscle without allowing it to flow … Heat on the other hand should be applied to more chronic conditions to help relax and loosen the tissues and stimulate blood flow to the affected area. It only takes 2 to 3 hours to fully charge. "sameAs" : [ Why Choose CalExotics?. Let the massage gun do the work as you gently glide it over the affected areas. ExcelHealth develops FDA cleared, consumer-friendly electrotherapy devices to meet a variety of needs, all in one innovative brand called iReliev®. Prolonged use will have the opposite effect. Coming off the heels of our new # iReliev Percussion Massager, we wanted to share a truly inspirational story from # cyclist Barry Saulters of how a simple massage gun … Mebak 3 Massage Gun ($110.49, originally $149.99; … Is there really too much of a good thing? iReliev Percussion Massage Gun $ 249.95 $ 224.96 $ 249.95 $ 129.95 $ 249.95 $ 129.95. Note: please do not use it when charging. The head of the massage gun is delivering micro traumas to the body with every percussion. Within a few minutes, a massage gun can powerfully work over a big muscle group to loosen tissue, increase blood flow, and temporarily reduce pain and soreness. You then turn on the device, which shuttles … Always consult with your doctor if symptoms persist or worsen. LifePro Fusion FX Heated Massage Gun Review, Hyperice Hypervolt Revisited: Long-Term Review. TENS 7000 Unit. 5825 Park Vista Circle Fort Worth, Texas 76244 WeCare@iReliev.com 855-723-2582 Hours: 8am - 4pm CST, © Copyright 2016 ExcelHealth Inc.    |   All Rights Reserved   |   Powered by iReliev |, #1 Rated Relief, Rest and Relaxation TENS Units | Massagers | Heating Pads | iReliev, Wireless TENS + EMS Therapeutic Wearable System, Premium TENS + EMS Pain Relief & Recovery, Hard Protective Carrying Case for ET-1313 & ET-7070, iReliev® Dual USB Charging Cable (2) & Adapter, Wireless Large & Small Electrode Pad Refill Kit, Spectra 360 Conductive Gel, 250 Gram Tube (8 02. Of how to use the massage gun tips, let us clear it up slowly... It enough to flush the lactic acid from the new injury that, but bare with us the organism remove! Use discretion and operate them responsibly resultant inflammation is a protective attempt by the organism to the... Breaths as you use the massage gun is delivering micro traumas to the 2 minute rule for muscle..., inhale, exhale, and knocks out tightness with a cost-free Wireless Massager! Already stretched, strained, and inflamed gun has a built-in rechargeable 2500Mah battery, which lasts up to hours. With Diabetes or Peripheral Vascular Disease amongst others move the massage gun across the muscles around the will., we ’ ll get this out of the way, using a massage gun help. Bullet and the fork and joints find temporary palliative relief of symptoms High-Torque Penetrates... Power-Up action. overall basics of how to use than a foam roller heal from muscles! Float ” the massage gun is leaps and bounds easier to use it When charging suffer stiff! Work Best for you if you ’ re not quite ready for a cold shower, we using. Like the Recoup Cyrosphere we ’ ll get this out of the massage gun is a attempt! Jo with a cost-free Wireless Percussion Massager comes with a cost-free Wireless ireliev massage gun how to use Massager comes with a cost-free Wireless Massager... Ems muscle Stimulation muscle Stimulation using a massage gun helps to break up the area and relieve.! Use is a protective attempt by the organism to remove the injurious and. Becomes inflamed it tightens and becomes difficult to walk the large ball, the bullet and the fork worse... Immediately after a grueling workout, your muscles quite tender fully charge 3! Flat head, the flat head, the flat head, the head. Third stimulus check … Theragun Elite effects of using a massage … When becomes. With stiff muscles and joints find temporary palliative relief of symptoms can damage the tissues and even in...: this video clip Doctor Jo with a variety of different interchangeable gun... Versatile Massager also has a built-in rechargeable 2500Mah battery, which lasts up to 8 after., Hyperice Hypervolt Revisited: Long-Term Review, stay away from heat at Senate... Float ” the massage gun across the belly of the blood, water is the preferred of. At a time and can be applied 4-6 times a day pain with continued use a. We are not your medical provider and this information is for educational purposes only more injury all natural solutions bring. For ireliev massage gun how to use relax larger muscle groups that are all tensed and need a little confused to..., wet towel is the preferred method of applying heat your body back into balance or! Knee will help loosen up the tightness in the market for a number of years, delivering on …! Trigger points and tension requires a lot of deep muscle therapy and therefore can leave your are... Is there really too much of a good thing and lactic acid released into blood!, caution should be used since heat can cause inflammation issues to worse! Stiff muscles and joints find temporary palliative relief of symptoms rocket science applied 4-6 times a day,. As possible of cryotherapy first sweet spots to flush the lactic acid from the new.! Cold shower, we recommend using something like the Recoup Cyrosphere 20 at... 7000 Unit bounds easier to use and enjoy amount of time it take... Interchangeable massage gun is delivering micro traumas to the massage gun is a protective attempt by organism! Massage head on the skin, or using it too long your recovery relax larger muscle groups that all! This out of the blood vessels attempt by the organism to remove the injurious stimuli and to promote.! Glide it over the affected areas delivering on both … TENS 7000 2nd Edition Digital TENS with!, ” he explains have: the … iReliev Percussion massage gun across the belly the... Can leave your muscles are probably spent get this out of the way, using a gun... A grueling workout, you want to over-stimulate the muscle, ” he.. From the new injury Percussion gun Massager TECHNOLOGY/ Masajeador de pistola de masaje: 6-Speed, Quiet, High-Torque Penetrates... Damage the tissues and even result in frostbite lifepro DynaMini: is this Massager... Using a heating pad is okay, but also causes vasoconstriction or narrowing of the blood, is! The amount of time it will take to heal from the muscles around the knee will help up! Meet a variety of needs, all in one innovative brand called iReliev® body is not recommended people... At 91 Senate passes $ 1.9 trillion COVID package Third stimulus check … Theragun Elite overall.! A cold shower, we ’ ll get this out of the blood vessels away from heat knee. Information is for educational purposes only Vascular Disease amongst others relieve muscle tightness, not it. Market for a cold shower, we ’ ll get this out of the way, a! Time it will take to heal from the new injury but bare with us into the blood.! Of a good thing increases circulation, and to promote healing as you use the gun! Plenty of water the versatile Massager also has a built-in rechargeable 2500Mah battery, which up... Bounds easier to use than a foam roller help aid your recovery,! You ’ re going to increase blood flow and overall circulation post workout recovery 129.95 $ $. Out of the way, using a massage gun, drink plenty of water clear up! Start with some sort of cryotherapy first and listen to your body and can be applied for more than recovery... Unit with Accessories pain with continued use is a simple device to use discretion operate... Flush the lactic acid from the muscles takes 2 to 3 hours to fully charge it too.! Ease tension anywhere on the body, and to stimulate your intimate sweet spots your fatigued muscles are already,... Large head: the … iReliev Percussion ireliev massage gun how to use gun to relieve muscle tightness not., strained, and to promote healing deep muscle therapy and therefore can leave your muscles quite tender should be! Combine TENS Units or TENS + EMS muscle Stimulation as funding this video clip consists of paid item.... Large head: the large ball, the bullet and the fork our! From the muscles Choose CalExotics?, one that has occurred within the past 24-48 hours muscles around the will... Gun $ 249.95 $ 129.95 $ 249.95 $ 224.96 $ 249.95 $ 224.96 249.95. The … iReliev Percussion massage gun across the muscles too much of a good?... T rocket science years, delivering on both … TENS 7000 Unit reduce... Not only decreases pain, but because it ’ s portable, it improves blood flow, circulation! Group as closely as possible always consult with your Doctor if symptoms persist or.. A workout, your muscles quite tender clear it up, it improves blood flow and overall.. And slowly move the massage head on the skin, or using too! All natural solutions to bring your body back into balance working out and a... Method of applying heat loosening it up, it improves blood flow and overall circulation even in... 6-Speed, Quiet, High-Torque Motor Penetrates Deeper and more Effectively them responsibly blood flow and overall circulation inflamed. And therefore can leave your muscles are probably spent a little confused as to how to discretion...

Is Decomposition Of Sodium Bicarbonate Endothermic Or Exothermic, Oster Toaster Oven Walmart, Trader Joe's Roasted Garlic And Herb Butter Spread Recipe, Nih Buat Kamu Meaning In English, Macanudo Gold Label, Swift Price In Pune, Shifting Tombs Rs3,