Serve and enjoy! Percentages are based on a diet of 2000 calories a day. Daily Goals. There are 230 calories in 1 sandwich (137 g) of Starbucks Reduced-Fat Turkey Bacon & White Cheddar Classic Breakfast Sandwich. 210 calories. Starbucks Turkey Bacon & Egg White Sandwich. 0 %--Protein. Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software. Whole Wheat Baguette, Avocados, California (Haas), bacon, hormel black label bacon lower sodium 2 pcs, Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites, Butter, unsalted and the other ingredients in this recipe. Build each sandwich with 1 egg, 2 slices of bacon and ¼ of the avocado. The Breakfast Sandwich is ready in less than 30 minutes, leaving you more time for your morning routine. I noticed that the calories you list are not accurate in quite a few of your recipies. The Sandwiches on the Wawa menu with the highest amount of protein are Roast Beef Hoagie (35 g), American Hoagie (31 g) and Italian Panini (31 g). 500 calories. 2,000 Calories a day is used for general nutrition advice, but calorie needs vary. By using egg whites and turkey bacon, I can keep the calorie count is low without sacrificing flavor. I cook the turkey bacon in the microwave for about 2 minutes on a paper plate with a paper towel on both the top and bottom of the bacon. Log food: Starbucks Bacon, Gouda & Egg Sandwich. 1 order (120g) Nutrition Facts. Calorie Goal 1,630 cal. The Worst: The Starbucks Sausage & Cheddar Classic Breakfast Sandwich has 500 calories, 9 grams of saturated fat, less than a gram of fiber, 19 grams of protein and 920 mg of sodium. Log food: Starbucks Sausage, Cheddar & Egg Sandwich. Serving Size : 1 Sandwich. 370 / 2,000 cal left. 1 sandwich (116g) Nutrition Facts. Log Food. Choosing sausage over the turkey bacon in the healthier sandwich makes a big impact on calories and saturated fat. Egg White and Turkey Bacon Breakfast Sandwich ... For the bread, I always use Dave’s Killer Bread, thins sliced at 60 calories a slice. While calorie content may vary, a typical turkey and bacon club sandwich contains 510 calories according to CalorieKing.com. The Sandwiches on the Wawa menu with the lowest amount of protein are Sizzli Croissant Sausage Egg & Cheese (18 g), Sizzli Bagel Turkey Sausage Egg White & Cheese (22 g) and Turkey Club Sandwich (24 g). 350 calories. Other User Submitted Calorie Info Matching: Turkey Bacon Sandwich Starbuck'S Reduced Fat Turkey Bacon Sandwich (1 serving) Calories: 270 , Fat: 0g , Carbs: 0g , Protein: 0g But choose any low calorie bread you like. 0 %--Carbs. : Calorie breakdown: 25% fat, 51% carbs, 24% protein. Use a fork to gently break the yolks. Full nutritional breakdown of the calories in Bacon, Egg & Avocado Breakfast Sandwich based on the calories and nutrition in each ingredient, including Panera 2 oz. 0 %--Fat. In this particular one, the bread in the sandwich is 220 calories and then the egg is 75 and when you add the turkey bacon and all the other items it is well over 288 calories. Homemade Bacon, Egg, and Cheese Sandwich ... Turkey Bacon, Two Eggs, American Cheese. There are 230 calories in a Reduced-Fat Turkey Bacon & Cage Free Egg White Breakfast Sandwich from Starbucks. Most of those calories come from carbohydrates (48%). When bacon and eggs are almost finished cooking, toast English muffins according to the package instructions. Cook several minutes on each side until eggs are cooked through. I like the recipe but I wish the nutritional info was accurate. 1 order (170g) Nutrition Facts. 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